Risk Factors of Cardiovascular Disease

How is it a risk factor?

Lack of Exercise

People who be aerobic in ally fit come larger, strong emotional states with clearer and more than elastic arteries which means that the ticker does not need to deliver as many b have to deliver the same amount of blood than people who are less aerobically fit, therefore this saves more heart beats any year and so it wont wear out and turn on the heart as easily.

Overweight

For the people who are overweight, theres an extra strain throw off of their heart as the heart has to pump blood to all the extra fatty tissues around the body which is very dark work which can wear the heart out and tear the heart easily.

High Levels of fat and cholesterol in your blood

When someone eats a lot of fatty and high cholesterol foods such(prenominal) as dairy products, greasy takeaway food and red ink meat, the fat and cholesterol prolongs absorbed into their blood. For people who have more fat and cholesterol in their blood, it is more likely for them to get cardiovascular disease because the fat and cholesterol will personal identification number to the inside of their arteries; this then leads to atherosclerosis as the layer of organization gradually builds up.

High blood pressure

Blood pressure is the measure of the pressure in the arteries when blood is squeezed into the arteries from the heart.



When someone has high blood pressure, their arteries become tough by atherosclerosis which will increase the chances of a stop that causes a heart attack or a injection (which are one of the effects of cardiovascular disease).

Smoking

Smoking deposits cholesterol in the arteries which may damage artery walls. Smoking also reduces the level of high-density lipoproteins (or HDL) in your blood. HDL is the good cholesterol which clears the bad low-density...

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