Before any of us are free to act truly and in unison with our true self, we must be free to talk to others openly, let loose judgments and values, disclose fears and frustration, share triumphs, and admit f
ilures (Powell 43-44). Only through such a process can we keep our souls alive, according to Powell. Most negative feelings and self-destructive behaviors are an attempt at self-punishment.
Once individuals are able to sleep with such negative emotions are guilt, depression, and others, they are then in a position to move to new emotional reactions, from self-pity or self-punishment to love, from anger to empathy, from despair to hope (Powell 83-84).
Most of us pull back an effort to keep from communicating with others, either by creation silent all the time or by lecture too much all the time. When we are lonely or frustrated and do not reach out to others, thither is not way for them to read our mind. Thus, communication through relationships is the tell to developing an authentic self of love, empathy, and hope as unlike to anger, self-pity, depression and loneliness. Often people are lonely because of the kind of people to who they are drawn. For example, if you are always with a set of takers instead of givers, it may be time to reassess your pickaxe of friends. Through such processes we ar
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